3 ms·

I'm not sure whether burpees are good or bad, but are you really citing the notoriously unreliable Independent's reporting of quotes from a "celebrity personal

• coldtea 9y ago
  >Are there any peer-reviewed scientific studies of the advantages and disadvantages Are there any in the parent comment? At least this is a reference you can check and decide. Also, what is the "notoriously unreliable" part? The person is a professional personal trainer, has worked for celebrities, and I see no reason to believe Independent has reported their quote correctly. You could argue that a random professional personal trainer is not the ultimate source for such advice (though, obviously better than a random comment), but not that there's something "notoriously unreliable" in Independent reporting on what they advice -- except if you extend it to Independent's political affiliations or whatever.