Agreed. I personally like walking because it's something I have to do anyway, I just make the walk a little longer. For me that's super easy to fit in my day wi

Agreed. I personally like walking because it's something I have to do anyway, I just make the walk a little longer. For me that's super easy to fit in my day without having to carve out time out to go to the gym or something. Way back in the dinosaur era, my football coach told us to do pushups or sit ups during commercials when we watched tv. I never really got into that habit, but it's a good tip if you find yourself in the rare situation where you have to watch a commercial now a days.