I would say that therapy chatbots (including ELIZA) would be able to work at least the same as Journaling what you do every day. See https://www.urmc.rochester.

I would say that therapy chatbots (including ELIZA) would be able to work at least the same as Journaling what you do every day. See https://www.urmc.rochester.edu/encyclopedia/content.aspx?ContentID=4552&ContentTypeID=1 https://www.urmc.rochester.edu/encyclopedia/content.aspx?Con... If you make it more convenient to do this or encourage people to participate then having a nice UI would probably work wonders. Also, if the user believes that the system on the other end is human enough I think you could see better results.