It is definitely stressful when you don't have control over events in your life and I can understand your shock. However, it sounds like you are in a faily good

It is definitely stressful when you don't have control over events in your life and I can understand your shock. However, it sounds like you are in a faily good place. I have a friend that worked in an unforgivingly toxic and disfunctional environment, but was determined to finish the job. He was not interviewing or even looking for jobs. One day, he got so fed up with things that he quit. A few weeks later they laid off half the team with severance. In the grand scheme of things you ended up with a best case scenario. Now go on and find work that you are happy with