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Right yes, I didn’t mean for the high-fat variant. Just in general, low-carb, in any combo, seems to be a healthy option.
by 5_minutes 9y ago
Right yes, I didn’t mean for the high-fat variant. Just in general, low-carb, in any combo, seems to be a healthy option.
- loverofthings 9y agoI eat about 60-70% of calories in carbs. Would that be high carb? Most of my carbs come from legumes, I get no sugar spikes, am T1 diabetic and need insulin mostly to replenish it every morning, not after every meal.