3 ms·
I am you. Same age. Same issues. Same timeline. About a year ago I finally broke, lost my job, and have since been focused on taking a break and working on my
by ramphastidae 9y ago
I am you. Same age. Same issues. Same timeline.
About a year ago I finally broke, lost my job, and have since been focused on taking a break and working on my issues.
Thank you for sharing. I sincerely, to the point that I am welling up with tears, hope you can resolve your issues, as I totally understand the feeling. Know that there are others like you and it is possible for things to improve.
Just FYI: I am not totally over my problems, but what really helped me was therapy, medication for dermatological issues that were causing me distress and insecurity, socializing with nice friends and family and completely cutting out toxic family, dramatically cutting back on drugs I was using to cope, and creating (and doing my best to stick to) a daily self-care routine, tracked via a to-do app, that includes good sleep, daily showers and grooming, and walks.
It hasn’t been perfect but it’s made a big difference and for the first time in about seven years I am feeling OK about life.