4 ms·
A lot of therapy (esp CBT) is incorporating Buddhist concepts. The most established is Dialectical Behavioral Therapy (DBT), which is roughly Buddhism + CBT.
by marojejian 9y ago
A lot of therapy (esp CBT) is incorporating Buddhist concepts. The most established is Dialectical Behavioral Therapy (DBT), which is roughly Buddhism + CBT.
https://en.wikipedia.org/wiki/Dialectical_behavior_therapy https://en.wikipedia.org/wiki/Dialectical_behavior_therapy
And the concept of mindfulness is practically mainstream in therapy (as it is becoming in culture overall).
Good trends, IMHO.
- zardo 9y agoAcceptance Commitment Therapy (ACT) is also largely a sort of secular subset of Bhuddism.