I have felt this way for a long time about work, but my schedule demands something close to an 8 hour day. So to stay fresh, I take walks, small breaks, and try

I have felt this way for a long time about work, but my schedule demands something close to an 8 hour day. So to stay fresh, I take walks, small breaks, and try and avoid social media, which makes my desk time immensely more productive, oftentimes moreso than if I were to sit and grind for the entire workday.