8 ms·
I started Vitamin D supplements too, after reading several personal accounts of it being helpful. Still have not come across any good studies proving the effect
by sanjeetsuhag 9y ago
I started Vitamin D supplements too, after reading several personal accounts of it being helpful. Still have not come across any good studies proving the effectiveness of taking Vitamin D supplements (TBH I also haven't tried finding any such information either).
- Robotbeat 9y agoIt seems to rate pretty high (high=credible) on this list, which I often consult because it is easy to understand and easy to click-through to the actual sources: http://informationisbeautiful.net/visualizations/snake-oil-scientific-evidence-for-nutritional-supplements-vizsweet/ http://informationisbeautiful.net/visualizations/snake-oil-s... Snake Oil Supplements? Scientific evidence for popular health supplements Showing tangible human health benefits when taken orally by an adult with a healthy diet (Mar 23rd 2017) "Vitamin D supplementation decreases all-cause mortality in adults and older individuals" http://acpjc.acponline.org/Content/pdf/ACPJC-2008-148-2-030.pdf http://acpjc.acponline.org/Content/pdf/ACPJC-2008-148-2-030.... (It's a review of randomized control trials of Vitamin D supplementation.)
- arthurpaul 9y agohttps://www.vitamindcouncil.org/in-finland-increased-vitamin-d-levels-may-have-impacted-type-1-diabetes-incidence/ https://www.vitamindcouncil.org/in-finland-increased-vitamin...