As an athlete (and former competitive snowboarder) I find turmeric tea to be a more powerful pain reliever for my knees, which have little cartledge left, than

As an athlete (and former competitive snowboarder) I find turmeric tea to be a more powerful pain reliever for my knees, which have little cartledge left, than Advil. I make my tea with fresh turmeric, black pepper, honey and a bit of cream. This recipie seems to work wonders for joint pain however it doesn’t seem to have improved my forgetfulness.