I came late to the fb quitting game - quit Xmas 2016 and while I am a pretty boringly stable person, my mental health has been greatly improved since I've been

I came late to the fb quitting game - quit Xmas 2016 and while I am a pretty boringly stable person, my mental health has been greatly improved since I've been off. I didn't realise how it was affecting me at the time but it made me anxious, needy, boastful and shallow in my friendships. Since leaving I actually talk with friends a lot more, and when I wonder how an old friend is doing I reach out or try and meet up. Much better than just stalking their fb profile and offering a like or two. Now if I could just quit surfing the net on my phone all the damn time...