Yeah I can't remember the source but a few years ago I read that depression is your brain's way of telling you that you need to change something in your life. M

Yeah I can't remember the source but a few years ago I read that depression is your brain's way of telling you that you need to change something in your life. Move somewhere new, get a new job, end a bad relationship, could be anything. Figuring out what needs to change might be the hard part.