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> It is difficult only to sit there. The above quote reminds me of this quote by the mystic poet, Rumi: "Deafened by the noise of wanting and desire you are un
by bernardino 9y ago
> It is difficult only to sit there.
The above quote reminds me of this quote by the mystic poet, Rumi: "Deafened by the noise of wanting and desire you are unaware the beloved lives in the core of your heart. Allow the noise to silence and you will hear her voice."
I have this quote written in the first page of my Moleskine planner, where it states "In case of loss, please return to:". I think what this quote means is that we often experience the world through our perceived identity. But it’s not a definite perception, it’s more of a changing figment. Its sometimes difficult to just sit back and relax, we have all these wants and desires. But beyond this noise, there lies in the core of our heart what some refer to as our natural state, unmodified and unbound by the mind. We all have moments when we forget about ourselves like when we sense something of beauty: when we cry for ten minutes in the dark of our room and the neck of our shirt becomes soaked with tears and then we go to our backyard and look at the night sky, or when we see an authentic interaction, true forgiveness, natural compassion, warm understanding. A state where we feel at an effortless ease. This state is the ‘open secret’, readily and always available to us, unfortunately, all too often we are "deafened by the noise".
- ehnto 9y agoIt took a gradual disconnect to get me back on track. As best a developer can disconnect anyway. I leave my phone behind as often as I can, and it opens me up to so many small interactions with people that wouldn't have happened otherwise. I started taking my book to the city's gardens on weekends. I found the first time I went there, I plonked down on a bench, and the months of constant engagement finally caught up to me. I sat doing nothing for at least an hour, and didn't even bother with the book. I haven't felt that level of mental exhaustion since I cut out what engagement I can. That day was such a contrast against how I normally felt that the decision to go lower tech was easy. Every now and then it creeps back insidiously, and I find myself mindlessly flicking around the web or my phone if I have it with me. I can always tell when I am slipping when I get out to the gardens again, and I feel the exhaustion. It serves as a kind of barometer for my mental state, because it can be really hard to tell when you are burning yourself out.