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How did you cure your chronic back ache? I'm having issues right now which I think are being caused by anxiety but I'm not exactly sure how to address them. I'v
by stuxnet79 9y ago
How did you cure your chronic back ache? I'm having issues right now which I think are being caused by anxiety but I'm not exactly sure how to address them. I've started doing a lot of exercise though, perhaps that will be all I need.
- Toast_25 9y agoPlanks helped a lot with mine. Also, deadlifts, but I urge you to learn proper form.