4 ms·
Oddly, the article neglects to mention the whole rationale for boosting the blue light in these kinds of therapy lamps: blue light (wavelengths in the low to mi
by nate_meurer 9y ago
Oddly, the article neglects to mention the whole rationale for boosting the blue light in these kinds of therapy lamps: blue light (wavelengths in the low to mid 400 nm range) has the greatest effect on circadian rhythm.
Google "blue light circadian" for loads of data.