"P.S. Good luck on a vegetarian diet with a 3500+ caloric intake. You'll be eating all day." Nuts and nut butters make this very easy. Just 1/4 cup of almond

"P.S. Good luck on a vegetarian diet with a 3500+ caloric intake. You'll be eating all day." Nuts and nut butters make this very easy. Just 1/4 cup of almond butter, for instance, is over 350 calories. I'm not a vegetarian but I have cut out a lot of meat and maintained a relatively high (3000+) daily caloric intake without any difficulty. Almonds, walnuts and sunflower seeds.