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People with kids, how are you staying in shape ? I have put on 30 pounds since my daughter was born two years back. Have barely anytime for myself and whatever
by dmode 9y ago
People with kids, how are you staying in shape ? I have put on 30 pounds since my daughter was born two years back. Have barely anytime for myself and whatever I had , didn't want to use it for exercising
- sidlls 9y agoYou use that time for exercising, even if you'd rather not. For me that means four days a week I use the entire quantity of my daily leisure, a bit less than two hours, exercising and cleaning up. I have a power rack, a bench and a treadmill in my garage which I bought specifically to save 20 minutes' drive to the gym and back.