Some things I did: - Started learning a new language(along with my wife) - Yoga classes and meditation - Carpentry or home improvement projects - Learning t

Some things I did: - Started learning a new language(along with my wife) - Yoga classes and meditation - Carpentry or home improvement projects - Learning to keep things in their place and keep my room tidy - Letting go at the end of a distraction filled day, but motivating(and performing) better on the next - Reading inspiring words: The motivation manifesto by Brendon Burchard is my go to book. - Make deliberate effort to do the opposite of what you Flight Response(System 1) wants. - Having more friends over and playing some games with them. - Not looking at political news. - Trashing all junk food/unhealthy snacks in the house and replacing them with something better