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I think that only applies to some styles of peanut butter. Jif, for instance, is more like three-quarters carbs (half of that sugar), one-quarter fat and neglig
by TheCoelacanth 9y ago
I think that only applies to some styles of peanut butter. Jif, for instance, is more like three-quarters carbs (half of that sugar), one-quarter fat and negligible amounts of protein.
- eru 9y agoOh, I was assuming that without further qualifiers peanut butter means just peanut and at most a bit of extra salt. But I am not aware of how peanut butter is sold in eg the US. I am going by the German and British market here. So, yes, if you eat sugary stuff, it's gonna be not great for you. Agreed.