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Have you tried weight lifting soon after you wake up vs 2pm in the afternoon? The strength difference is telling.
by woolvalley 9y ago
Have you tried weight lifting soon after you wake up vs 2pm in the afternoon? The strength difference is telling.
- dazc 9y agoNo. I already know this is not a good idea but, strangely, I wouldn't have previously applied this obvious logic to shovelling snow?
- matte_black 9y agoThere were several years where that was basically my routine. Wake up, eat a bit, go to the gym, weightlift, go home. I’ve been weightlifting for about 12 years though.