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If you hang around bodybuilding forums you will hear to avoid Ibuprofens as they hurt your ‘gains’ Perhaps bro-science was right in this case
by ardit33 9y ago
If you hang around bodybuilding forums you will hear to avoid Ibuprofens as they hurt your ‘gains’
Perhaps bro-science was right in this case
- marpstar 9y agoYour comment intrigued me so I Googled and found this[1] article. Not sure what to think. The sample size in the study was even smaller than that in the original article. [1]: https://www.ncbi.nlm.nih.gov/pubmed/18461099 https://www.ncbi.nlm.nih.gov/pubmed/18461099
- bluedevil2k 9y agoBodybuilders tend to not rely on their testes for testosterone production though
- pkaye 9y agoWhat I've read is that NSAIDs in reducing inflamantion, it can slow down the mobilization of immune cells that help clean up damaged tissues and promote new tissues.
- DanieI 9y agoNSAID pain relievers don't have any anti-inflammatory properties when they are taken in over-the-counter dosages.
- brandonmenc 9y ago"High doses of anti-inflammatory drugs compromise muscle strength and hypertrophic adaptations to resistance training in young adults" 2017 paper http://onlinelibrary.wiley.com/doi/10.1111/apha.12948/abstract http://onlinelibrary.wiley.com/doi/10.1111/apha.12948/abstra...