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So these morning gym workouts are killing us!?

• woolvalley 9y ago
  Have you tried weight lifting soon after you wake up vs 2pm in the afternoon? The strength difference is telling.
  • dazc 9y ago
    No. I already know this is not a good idea but, strangely, I wouldn't have previously applied this obvious logic to shovelling snow?
  • matte_black 9y ago
    There were several years where that was basically my routine. Wake up, eat a bit, go to the gym, weightlift, go home. I’ve been weightlifting for about 12 years though.