I wish we can use the same technology to turn all distractions into opt-ins instead of opt-outs. i.e. once a month, you get a Gmail or iPhone admin notice that

I wish we can use the same technology to turn all distractions into opt-ins instead of opt-outs. i.e. once a month, you get a Gmail or iPhone admin notice that says: "This month, these 4 new apps you installed and there 3 new domains started trying to send you app notifications and mailing list emails. Here are the categories of notifications and a few samples. Do you allow them to continue communicating with you?"