I was ready to go back to a flip phone because I was aware of how many times a day I checked my phone because of FOMO or whatever. Then I found out I could get

I was ready to go back to a flip phone because I was aware of how many times a day I checked my phone because of FOMO or whatever. Then I found out I could get my phone subsidized by my employer and that was enough to keep me using a smart phone. Now I feel only slightly better that I'm not paying for my bad habit and still guilty about the addiiction and associated "damage to my mind".