Yes, but just to play devils advocate for the potato, don't forget, it rates much higher in satiety than just about anything, source: (holt satiety studies) htt

Yes, but just to play devils advocate for the potato, don't forget, it rates much higher in satiety than just about anything, source: (holt satiety studies) https://scottabelfitness.com/potato-and-the-satiety-index/ https://scottabelfitness.com/potato-and-the-satiety-index/