Considering hiking is mostly walking, and calorie burn rates are dominated by distance, I'm guessing between 30 and 50 km? You generally burn about a quarter of

Considering hiking is mostly walking, and calorie burn rates are dominated by distance, I'm guessing between 30 and 50 km? You generally burn about a quarter of what you would above basal metabolic rate per unit time walk versus running. So this would be equivalent to about a 1:30 to 2:30 run. Its very good,but certainly isn't at the level where you get to ignore food.