The story behind AYHT is that I was at a job that I knew I wasn't delighted at, but I wasn't really sure how long I had been unhappy or what exactly I wanted.

The story behind AYHT is that I was at a job that I knew I wasn't delighted at, but I wasn't really sure how long I had been unhappy or what exactly I wanted. So after burning out of that, I built AYHT to help better track my happiness by the day to find patterns and how to help myself improve. Mostly it is nice to get a message every day that forces me to reflect on the day and whether I was happy. It helps me appreciate the happy ones and learn from the bad ones.