> I am a woman. So the physiological differences may also come into play. I dunno. I looked into IF and decided against it for that reason. The documentation

> I am a woman. So the physiological differences may also come into play. I dunno. I looked into IF and decided against it for that reason. The documentation on it recommended longer feeding windows for women to the point that it didn't seem like intermittent fasting - it was just eating breakfast an hour later. I just looked it up again now [1] and I guess it does have to do with our hormones. Either way, I appreciate you speaking up to balance out the raves. [1] http://paleoforwomen.com/shattering-the-myth-of-fasting-for-women-a-review-of-female-specific-responses-to-fasting-in-the-literature/ http://paleoforwomen.com/shattering-the-myth-of-fasting-for-...