3 ms·
That is indeed a substantial amount of exercise! Awesome work. In a thought experiment (where it's possible to know the exact amounts) -- do you think consumi
by tinymollusk 9y ago
That is indeed a substantial amount of exercise! Awesome work.
In a thought experiment (where it's possible to know the exact amounts) -- do you think consuming exactly 2k kcal is perfectly even with burning exactly 2k kcal? IE, is there overhead to transform the energy? Does it account for physical/energy waste?
- drdrey 9y agoI don't know, anecdotally it seems that if I spent X calories exercising, my hunger will adjust until I consume roughly X extra calories. The energy expenditure does account for waste, I think only about 20-25% of the energy spent is turned into mechanical output