3 ms·
meat... will get you more easily fat if compared on calorie (for) calorie (basis) I think that's exactly wrong. I can think of no mechanism by which, say, 100
by DrScump 9y ago
meat... will get you more easily fat if compared on calorie (for) calorie (basis)
I think that's exactly wrong. I can think of no mechanism by which, say, 1000 calories of excess fat+protein would cause more net fat gain than 1000 calories of excess carbohydrate.
- lkbm 9y agoHow about if one results in you later consuming fewer calories than the other by affecting the production (and reception) of leptin, insulin, and maybe a dozen other hormones?
- DrScump 9y agoYes, that's exactly the point -- meat/fat have much higher satiety than carbohydrate and less effect on insulin.