6 ms·
> everything I've been reading Sounds like you only prefer to read stuff that is pro-Keto. Saturated fat and cholesterol are the cause of many western disease
by devmunchies 9y ago
> everything I've been reading
Sounds like you only prefer to read stuff that is pro-Keto.
Saturated fat and cholesterol are the cause of many western diseases. Cholesterol-deniers are setting people up to get fatty streaks in their artieries. A low fat/cholesterol diet (especially plant based) is the only one that has been proven to reverse heart disease and type 2 diabetes. Many diets are good for losing weight, but that doesn't make them healthy.
- maroonblazer 9y ago> Sounds like you only prefer to read stuff that is pro-Keto. Sounds like you need to check your assumptions as you have no way of knowing what I prefer to read. Others have already provided studies to refute your claim, but here's one more: https://www.ncbi.nlm.nih.gov/pubmed/20071648 https://www.ncbi.nlm.nih.gov/pubmed/20071648
- ianai 9y agoFrom what I’ve learned, diet is both highly individualistic and best based on whole foods. Highly processed and refined foods confuse the statistics. It’s also a highly “incentivized” industry. There’s a lot of misinformation or noise out there, as evidenced in the above.
- devmunchies 9y ago> Sounds like you need to check your assumptions as you have no way of knowing what I prefer to read You said yourself that EVERYTHING you've read in the last couple years has been pro-fat and cholesterol. Am I wrong in assuming that you prefer to read such things?
- sli 9y agoThey did not use the phrase "pro-fat and cholesterol." That implies something entirely different than their actual wording, "not the problems we once thought they were."