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Taking a break to watch the sunset. Praying and reading the Bible in the morning. Biking to and from work. Listening to music. Chocolate. 9gag. Visit the
by peterburkimsher 9y ago
Taking a break to watch the sunset.
Praying and reading the Bible in the morning.
Biking to and from work.
Listening to music.
Chocolate.
9gag.
Visit the sick (there's a student club to play games with kids in the hospital), visit those in prison, feed the hungry (buy dinner for someone or invite & cook), welcome strangers into your home (CouchSurfing).
I attend the CouchSurfing meetup too, and church, but the social groups can bring stress sometimes, not only relieve it. Having several groups lets me vent the issues with one group to friends in another social circle.
- samuell 9y agoPraying and Bible reading in the morning (mostly I manage to do just one of the two though), is definitely the one most efficient thing to keep me balanced and sane. Helps you put life and yourself in perspective and have so much more patience and peace during the day. Biking to work and going out for a run a few times per week also helps quite a bit. I think we're created for being out in nature.
- coaxial 9y ago> Biking to and from work. I enjoy backing to work and back, but entitled drivers (park in bike lane, dangerous passes) make me really nervous and shoot my stress up instantly potentially negating the relaxing benefits. How do you handle that?