It helps make you more consistent. The self-awareness it takes to honestly assess yourself and be interested in your own improvement helps you to address your o

It helps make you more consistent. The self-awareness it takes to honestly assess yourself and be interested in your own improvement helps you to address your own weaknesses. Over time you'll find that you'll have periods of high mental activity and low periods, but over time as you begin to record them and alter your strategies that they will even out into a pretty consistent cycle. Personally, I don't think that the "magic spark" is something I can train for or seek to attain. It's a random event IMO, and will only lead to disappointment if I stake my entire life's work on waiting for it to happen. I'm not a person who enjoys uncertainties if I can avoid them.