Maybe try different things. Some people "don't like exercise" because they don't enjoy the gym or running. But put them on a dancefloor / skateboard / ocean bea

Maybe try different things. Some people "don't like exercise" because they don't enjoy the gym or running. But put them on a dancefloor / skateboard / ocean beach / roller-rink / climbing wall / mountain bike / zipline / parkour course / yoga studio .... etc, and it clicks. If your form of exercise requires "willpower" to do it, that's probably not a good indicator for long-term engagement. Personally, I hate gyms but I'd go surfing even if it made me fat.