4 ms·
I assume the benefit is partly the fact you're taking a break for an extended period of time away from the computer, so why wouldn't you just walk down the stai
by germainelol 9y ago
I assume the benefit is partly the fact you're taking a break for an extended period of time away from the computer, so why wouldn't you just walk down the stairs and get the elevator up?
- sublimino 9y agoTo combat the sedentary effects of sitting at a desk >8h/day and get the blood flowing. I find the physical effort mentally reinvigorating.