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I'm going to go out on a limb - learn to meditate. I suspect that for most people, once well learned, meditation will be a recharging activity. And it seems lik
by swsieber 9y ago
I'm going to go out on a limb - learn to meditate. I suspect that for most people, once well learned, meditation will be a recharging activity. And it seems like an activity that will be a good baseline for helping figuring out the energy impact of other activities.
- terminalcommand 9y agoI cannot always find the discipline to meditate, but I've found that listening to lounge/chillout music without doing anything else and letting my thoughts wander help a great deal.