2 ms·

How high are the doses you’re taking?

• megaman22 9y ago
  10k or 12k IUs. That might be more than I ought to long term, but I figured I was pretty deep in the hole to start with, and I'm a pretty big boy besides. I also started taking three calcium, magnesium and zinc tabs along with the D, not sure exactly what those dosages are off the top of my head, but three of them adds up to the 100% recommended amount. That might have some additional impact.