I was vegan for a while (McDougall), so I'm aware of the evidence for this. But I don't know if I buy it. I don't remember seeing any studies that focused on pe

I was vegan for a while (McDougall), so I'm aware of the evidence for this. But I don't know if I buy it. I don't remember seeing any studies that focused on people who had high-fat + low sugar diets. Most of them compared typical western diets with (undeniably) healthy vegan diets. The typical western diet is indeed high fat, but is also crazy high in refined sugars.