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As mentioned above, I've found myself noticing when other people are engaging their system 1 response instead of their system 2 and allow and encourage opportun
by j-collier 9y ago
As mentioned above, I've found myself noticing when other people are engaging their system 1 response instead of their system 2 and allow and encourage opportunities for system 2 results to arise in conversations and conflicts. It's been really productive in that way.
- kup0 9y agoThis sounds like a really interesting read. System 1 and System 2 remind me somewhat of the Buddhist/mindfulness/whatever idea of "the watched" and "the watcher". Where 1 is instinctual, reactive, emotional (aka "autopilot") and 2 is awareness part of the mind that says "I notice instinct/emotion X" and considers one's current state before acting.