Also important to note the different between carbs and net carbs. Leafy greens are high in fiber, which is a carb, but you need to subtract that value from the

Also important to note the different between carbs and net carbs. Leafy greens are high in fiber, which is a carb, but you need to subtract that value from the total carbs per serving to get to a net carb count (i.e. total carbs your body can actually turn into energy)