I did go to Denmark, and already came back. I spent the whole time there being depressed and not adapting, and I freaked out and came home because I thought it

I did go to Denmark, and already came back. I spent the whole time there being depressed and not adapting, and I freaked out and came home because I thought it would never improve. Coming home didn't help either. I'm doing cbt now and waiting to see a counselor. I want to get my head straight and return to Denmark.