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Ignore the haters, as someone who has real trouble sticking to habits, doing something every day, even if it is just walking around in your gym clothes, can rea
by icco 9y ago
Ignore the haters, as someone who has real trouble sticking to habits, doing something every day, even if it is just walking around in your gym clothes, can really help you build the consistency you need to make it a habit.
- sharmi 9y agoThanks for the support icco. That is really what I was going for: consistency. 2 months of habit building all comes crashing down because of a week of inconsistency. Been there, done that and more. On the other hand, I do not seem them as haters. There is truth in what they say, too much exercise also ruins one's body. Just grateful that people actually care about me (a random person on the internet) to give multiple opinions from different perspectives. Really helps to get a balanced view.