2 ms·
No need to doubt science — science has always been clear on the fact that depending on glycemic index, it takes different times for the sugar to be metabolized
by kuschku 9y ago
No need to doubt science — science has always been clear on the fact that depending on glycemic index, it takes different times for the sugar to be metabolized and end up in your blood stream. As result, your blood sugar will either stay consistent for hours, as with longer, slower metabolized starches in full grain, compared to refined, shorter sugars in white sugar, which immediately peaks your blood sugar.
This has direct effects on saturation and insulin production, which obviously effects the way your brain reacts to this kick.
- RobertRoberts 9y agoI am not doubting science. I am doubting popularly reported science. Go look up the ads where doctors recommended certain brands of cigarettes. I saw an ad from the 50s showing a spoon full of lead additive and claiming it was safe enough to eat. The list goes on... It's not the facts presented, it the ignored facts, or the twisted presentation that I object to. My brother worked for Red Bull, where he knew in detail which ingredients affected the body in which way. And it was pretty much all bad, unless you just didn't think so, or you believed your boss. Also, I am not disagreeing with you. I am pointing out that the bar for your argument is much lower than you think.