Heart disease is the leading killer in the US right now, the risk of which is almost zero on a whole food, plant based diet. Your risk of cancer and diabetes al

Heart disease is the leading killer in the US right now, the risk of which is almost zero on a whole food, plant based diet. Your risk of cancer and diabetes also go way up on a diet rich in animal products. Vegans are also the only demographic with a normal body mass index, and obesity is linked to many other health issues. Which diet is dangerous again? Unless you're eating a really weird diet it's almost impossible to get enough calories but not enough protein. Eating a healthy vegan diet is easy and easier now than it's ever been with the wealth of information out there.