3 ms·
What I've read is that only about 20% of the population has salt induced hypertension. Regarding low salt diet which I am on due to kidney disease, our tastes a
by pkaye 9y ago
What I've read is that only about 20% of the population has salt induced hypertension. Regarding low salt diet which I am on due to kidney disease, our tastes actually adapt the lower salt contents if you do it long enough however you still need enough to bring out the flavor in many things. My solution is to pick things that have other stronger tastes like sweet, sour, spicy, etc.
- ianai 9y agoVinegar or lemon juice also help perk flavors up.
- OtterCoder 9y agoDon't forget lime juice!
- mc32 9y agoAlso low salt can result in muscle cramps. https://www.webmd.com/fitness-exercise/heat-cramps#1 https://www.webmd.com/fitness-exercise/heat-cramps#1