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There’s a German barefoot shoe manufacturer called Leguano. They swear by the toes-first walk. I think it’s a bit silly to walk this way. But I got a pair of L
by WA 9y ago
There’s a German barefoot shoe manufacturer called Leguano. They swear by the toes-first walk. I think it’s a bit silly to walk this way.
But I got a pair of Leguanos anyways (for the barefoot shoe experience) and I definitely walk different in these shoes. Before, my stride was quite far. Too far for my body height. Now I take smaller steps, there’s less pressure on my heel. Overall, I can say that barefoot shoes are great. First shoe that I actually enjoy wearing.
So I guess going toes-first could make sense, but simply taking smaller steps with less pressure on the heels could have a similar healthy effect.