Absolutely. I should have included it in the line with Body. You are absolutely what you eat. And for people wondering, I follow simple principles with food 1

Absolutely. I should have included it in the line with Body. You are absolutely what you eat. And for people wondering, I follow simple principles with food 1. avoid processed sugar like you avoid cigarettes (avoid both if you don't) 2. mix your diet with fruits and vegetables (make sure there is some rather than sparse or none) 3. be high on protein and good fats, low on carbs (protein + fat ~ 80% calories, carbs 20%) 4. eat right amount of calories (resting metabolism + daily activity level)