Seriously this and there is science behind it. https://www.nationalservice.gov/pdf/07_0506_hbr.pdf https://www.nationalservice.gov/pdf/07_0506_hbr.pdf "Over t

Seriously this and there is science behind it. https://www.nationalservice.gov/pdf/07_0506_hbr.pdf https://www.nationalservice.gov/pdf/07_0506_hbr.pdf "Over the past two decades we have seen a growing body of research that indicates volunteering provides individual health benefits in addition to social benefits. This research has established a strong relationship between volunteering and health: those who volunteer have lower mortality rates, greater functional ability, and lower rates of depression later in life than those who do not volunteer"