I was on ADD meds (including ritalin for a few years) and I agree with everything you said. My behavioral therapist who put me on the ADD meds did mention all o

I was on ADD meds (including ritalin for a few years) and I agree with everything you said. My behavioral therapist who put me on the ADD meds did mention all of those 5 factors but I wish better action plans were put in place rather than just saying "these could help".