3 ms·
It sounds like something is really messing with your sleep, you may want to try fixing your sleep hygiene and forcing yourself to adapt. Before I was diagnosed
by Wohlf 9y ago
It sounds like something is really messing with your sleep, you may want to try fixing your sleep hygiene and forcing yourself to adapt. Before I was diagnosed with ADD I had serious sleep hygiene issues, now that I'm medicated and taking better care my sleep is much better and more regular.